Beating Burnout & Soothing Stress

Essential Skills for Surviving the Modern World

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In today's fast-paced world, stress is a constant companion.
Often leading us down the path to burnout.

But what if you could turn the tide?

What if you had the tools to navigate stress with ease and reclaim your happiness?

Our upcoming web-class dives deep into the transformative power of Positive Psychology and its critical role in combating burnout. Discover how understanding different types of stress - from eustress to chronic - can be your first step towards a happier life.

This web-class is for anyone feeling the weight of the modern world - from professionals grappling with workplace stress to individuals seeking a more balanced life.

Embark on a journey towards a more resilient, stress-free you. Complete the webclass now and take the first step in mastering the art of beating burnout and soothing stress.

Your Next Steps to a Happier Life

Book a One on One - Happiness Strategy Session
A 60-minute session to help you gain clarity and confidence around how you can create a happier life..

  • Discover the top 3 changes that will make the biggest difference in your life.
  • Determine whether we are the right fit to help with those changes, or if we know someone who is a better fit for you.
  • Develop a tailored action plan and know with absolute certainty how you can progress towards a life of thriving.
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Purchase Your Strategy Session Below With the Coach of Your Choice for $97

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Declan Edwards

Head of Vision and Impact
Declan is available for Strategy Sessions.
Book with Declan
$300.00 $97.00
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Ami Rankin

Head of Personal Happiness Coaching
Ami is available for Strategy Sessions.
Book with Ami
$300.00 $97.00
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Nick White

Happiness Coach
Nick is available for Strategy Sessions.
Book with Nick
$300.00 $97.00

341+ Worldwide Coaching Clients & Graduates

15,429+ Coaching Sessions Delivered Since 2017

9.4 Average Approval Rating

Keen to Take Your Happiness in Your Own Hands?

Enrol in our self study course; The Happiness Blueprint
A 4 course curriculum designed to help you gain the tools, techniques, and strategies to manage your mind, master your emotions and thrive.

  • Course 1: Happiness Fundamentals
  • Course 2: Emotional Awareness
  • Course 3: Emotional Management
  • Course 2: Emotional Mastery
The Happiness Blueprint
Click Here for Enrolment Details

Watch this 55-minute web-class to learn key ways to handle stress and avoid burnout.

Discover easy-to-understand tips on staying calm and balanced.

You'll gain tools you can use for life.

Take This Web-Class
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Presented By:
Declan Edwards

Happiness Researcher and Founder of BU Happiness College

Hi, I'm Declan, and my mission is to make the world a happier place.

As the founder of BU Happiness College, I've dedicated my life to increasing global well-being by giving people the tools and support they need to be their best selves.

I firmly believe in the potential of each individual. When we learn to manage our emotions and master our mindset, the positive impact resonates not just in our lives but also in the lives of those around us.

In this web-class, I'll share strategies and insights that have helped countless people transform their lives.

By the end of this session, you'll have a toolkit of strategies to help you stay calm and focused, no matter what life throws your way.

Take This Web-Class
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Good for you - Good for the world

Because we are a social enterprise that strives to create a global ripple effect we donate a days worth of food to impoverished communities in need for every completed webclass.

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Kind Words from the BU Community

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Ash. M

This workshop was such an incredible experience not only for myself but for my partner as well! It truly helped to alter the way we perceive things in a positive way & gave us the tools to be able to implement ongoing changes to allow us to be the best versions of ourselves. A massive thank-you to Declan & the entire team.

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Libby S

Had the absolute honor of spending the day with the BU team at their live workshop. It was an incredible day full of honesty, fun, laughter, and tears that resonated with my daughter and me. We will definitely be back! Check these guys out, they might just be the key to what is missing in your life.

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Emily E

Listening to Declan speak about emotional freedom, I had so many "wow" and "yes!" moments. I found everything he said to be full of such truth and profound wisdom and his messages inspired me to make positive changes in my life. Such an amazing session. Cannot recommend BU Happiness College enough.

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Marya O

This event was fantastic; very engaging and very enlightening. I felt quite revitalized at the end. Thanks Declan and the team for a great seminar.

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Tenisha L

This workshop was great! Opens your eyes to what is really going on in your mind with your emotions and the team at BU Happiness College have given us tools to manage them. I'm not cured but certainly more aware! Will be using these tools to make a change in my life. Will definitely keep my eyes peeled for more seminars like this.

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