Beating Burnout & Soothing Stress
Essential Skills for Surviving the Modern World
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In today's fast-paced world, stress is a constant companion.
Often leading us down the path to burnout.
But what if you could turn the tide?
What if you had the tools to navigate stress with ease and reclaim your happiness?
Our upcoming web-class dives deep into the transformative power of Positive Psychology and its critical role in combating burnout. Discover how understanding different types of stress - from eustress to chronic - can be your first step towards a happier life.
This web-class is for anyone feeling the weight of the modern world - from professionals grappling with workplace stress to individuals seeking a more balanced life.
Embark on a journey towards a more resilient, stress-free you. Complete the webclass now and take the first step in mastering the art of beating burnout and soothing stress.
Your Next Steps to a Happier Life
Book a One on One - Happiness Strategy Session
A 60-minute session to help you gain clarity and confidence around how you can create a happier life..
- Discover the top 3 changes that will make the biggest difference in your life.
- Determine whether we are the right fit to help with those changes, or if we know someone who is a better fit for you.
- Develop a tailored action plan and know with absolute certainty how you can progress towards a life of thriving.
Purchase Your Strategy Session Below With the Coach of Your Choice for $97
Declan Edwards
Ami Rankin
Nick White
Keen to Take Your Happiness in Your Own Hands?
Enrol in our self study course; The Happiness Blueprint
A 4 course curriculum designed to help you gain the tools, techniques, and strategies to manage your mind, master your emotions and thrive.
- Course 1: Happiness Fundamentals
- Course 2: Emotional Awareness
- Course 3: Emotional Management
- Course 2: Emotional Mastery
Watch this 55-minute web-class to learn key ways to handle stress and avoid burnout.
Discover easy-to-understand tips on staying calm and balanced.
You'll gain tools you can use for life.
Presented By:
Declan Edwards
Happiness Researcher and Founder of BU Happiness College
Hi, I'm Declan, and my mission is to make the world a happier place.
As the founder of BU Happiness College, I've dedicated my life to increasing global well-being by giving people the tools and support they need to be their best selves.
I firmly believe in the potential of each individual. When we learn to manage our emotions and master our mindset, the positive impact resonates not just in our lives but also in the lives of those around us.
In this web-class, I'll share strategies and insights that have helped countless people transform their lives.
By the end of this session, you'll have a toolkit of strategies to help you stay calm and focused, no matter what life throws your way.
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Good for you - Good for the world
Because we are a social enterprise that strives to create a global ripple effect we donate a days worth of food to impoverished communities in need for every completed webclass.
Kind Words from the BU Community
