Free 1 hour Masterclass: Happiness 101

Discover the science of happiness with happiness researcher, author and
Founder at BU Happiness College - Declan Edwards

Is it possible to learn to be happier?

During this masterclass, we will be revealing exactly how Happiness works:

The Happiness Cake - Exactly where your happiness is generated.

Eudaimonic vs Hedonic Happiness - Which should you focus on and how do you build it?

Positive Psychology's Recipe for Happiness - The 6 Foundations for a Happy Life

The Stages of Skillset Mastery - Happiness is a skill; here's how to master it.

Multiple sessions available, click below to choose a time that suits you best.

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What is the State of Happiness in Australia?

Overwhelmed

What percentage of Australians do you think are stressed and overwhelmed?

Tap to find out.

55%

of Australians are chronically stressed or overwhelmed.

Self Esteem

What percentage of Australians do you think struggle with their self-esteem?

Tap to find out.

85%

of Australians struggle with their self-esteem.

Fulfilling Life

What percentage of Australians say they are living a deep and fulfilling life?

Tap to find out.

<14%

of Australians say they are living a deep and fulfilling life.

But this doesn't have to be the case for you ...

"Prepare to have your life changed ... this was the best thing I ever did."
- Chels. P

What We Cover In The FREE Masterclass

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The Happiness Cake

Learn how the majority of approaches to promoting wellbeing are failing you. Learn WHERE happiness comes from and how to focus your efforts on the places that MATTER.

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Positive Psychology's Recipe for a Happy Life

Discover an evidence-based, practical, recipe for living a happy, thriving, and flourishing life.

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Skillset Mastery

How does it feel when you approach a new skill? Are you naturally good and bad at certain things? We debunk common myths when approaching new skills and show you that you ARE able to learn and improve your happiness.

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Culture of Happiness in Aus

How does living in Australia impact your Happiness? Are tall poppy syndrome and "Aussie Battler" identities a real thing?

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The Proximity Effect

How are the people around you imapacting your happiness ... and how can you make better choices about which people, and how, they impact your life.

"If you want to change your life and the way you think or approach things then I thoroughly recommend BU."
- Michelle M

Get to Know Your Workshop Presenter

 

Hi, I'm Declan Edwards and I'm committed to making the world a happier place.

I am the founder here at the BU Happiness College - an organisation that is growing global wellbeing by empowering people with the tools and the team to thrive. 

I am also an avid believer in the potential of people, and I know that when people are equipped with the strategies to manage their emotions and master their mindset they make a positive impact not only in their own lives but also in the lives of those around them.

Are you ready to discover your potential and grow your happiness?

Declan's Experience:

  • Bachelor of Health, University of Newcastle
  • Post Grad Certificate in Positive Psychology, Central Queensland University
  • Practitioner Certification in Acceptance and Commitment Therapy, ACT Mindfully Institute
  • Practioner Certification in NeuroLinguistic Programming, The Coaching Room
  • Practioner Certification in Mindfulness-Based Stress Reduction, MBSR Australia
  • Facilitation of over 10, 000 happiness coaching sessions, guest talks, and workplace happiness consulting sessions.
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