How to be Happier
Do you arrive home at the end of a long day and find you have no energy for the things you love?
Do you find yourself commonly Stressed? Overwhelmed ... maybe a little Anxious?
Do you ever have the feeling you are not fully in control of your mind and emotions?
You are not alone:
There is a happiness crisis gripping Australia. And we've been studying it. We have looked into the fields of Positive Psychology, CBT, ACT, NLP, and Mindfulness to answer the simple question: Can you learn to become happier?
The answer = YES YOU CAN.
And we can teach it to you! We have broken the fundamentals of happiness down into 5 simple secrets, which we will be presenting to you at the event.
You will leave this event feeling that you can finally bring your best self to your loved ones, feel in control of your emotions, know your next steps in life and have the confidence to take them, and last but not least finally see the BEST version of yourself.
Room capacity is small, which means tickets will sell out quickly.
Book early to save your seat.
"More than anything else, it’s crucial to embrace the fact that happiness is a skill!"
- Declan Edwards, Founder of BU Happiness College
Who is BU Happiness College:
BU Happiness College is an award-winning social enterprise that empowers people with the tools and team to manage their mind, master their emotions, and thrive.
Since 2017 we have been presenting masterclasses and workshops on the art and science of happiness across Australia and the USA, on our mission to grow global happiness. We would love for you to be part of that.
We're a small team with a big vision. Despite the scale of our vision, we're proud to say that we're already on our way there. Thanks to our members, our graduates and the wider BU community we're spreading ripple effects of positive change that continue to expand our positive impact.
Meet Your Presenter:
Declan Edwards
Happiness Researcher and Founder of BU Happiness College
Hi, I'm Declan Edwards and I'm committed to making the world a happier place.
I am the founder here at the BU Happiness College - an organisation that is growing global happiness by empowering people with the tools and the team to thrive.
I am also an avid believer in the potential of people, and I know that when people are equipped with the strategies to manage their emotions and master their mindset they make a positive impact not only in their own lives but also in the lives of those around them.
Are you ready to discover your potential and grow your happiness?
Declan's Experience:
- Bachelor of Health, University of Newcastle
- Post Grad Certificate in Positive Psychology, Central Queensland University
- Practitioner Certification in Acceptance and Commitment Therapy, ACT Mindfully Institute
- Practioner Certification in NeuroLinguistic Programming, The Coaching Room
- Practioner Certification in Mindfulness-Based Stress Reduction, MBSR Australia
- Facilitation of over 10, 000 happiness coaching sessions, guest talks, and workplace happiness consulting sessions.
As featured in:
Good for you - Good for the world
Because we are a social enterprise that strives to create a global ripple effect; every ticket sale we recieve we donate a days worth of food to impoverished communities in need.
Our 5 strategies are based on the following modalities:
Our 5 strategies are based on the following modalities:
What our past attendees say:
