Become 57% happier in the next 12 months by working with a Happiness Coach.

Book a free 15-minute session to explore how you can learn to manage your mind and master your emotions with BU Happiness College.

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How we work with people just like you ...

Where traditional methods often strive to bring you from a state of suffering (-10) to simply getting by (0), we at BU believe in the potential for something far greater. We're here to guide your journey from simply getting by (0) to fulfilling your potential and reaching your definition of happiness (+10).

Coaches

We aren't interested in over-focusing on what's "wrong". Nor do we believe that you need to be "fixed". Our mission is to uncover the strengths that already live within you and help them flourish. We want to celebrate what's already right about you and help it grow.

Our team at BU is composed of professional coaches whose passion and expertise is in teaching you to master your mind and emotions. But above all, we aim to empower you to seize control of your own happiness. With BU, you're not just surviving - you're thriving. Rediscover your best self, and let us guide you on your journey to a happier, healthier life.

Skills you gain from Coaching

Emotional Intelligence

Emotional intelligence involves understanding and managing your own emotions, as well as recognizing 30 or more distinct emotions as they arise.

Positive Self Talk

Positive Self-Talk involves consciously shaping your inner dialogue to encourage positive thinking and attitudes, enhancing your outlook and performance in different aspects of life.

Self Confidence

Self confidence is the belief in one's abilities, strengths, and value; it's the ability to trust oneself and have conviction in one's powers, leading to resilience, determination, and perseverance.

Direction, Purpose and Goals

Direction, Purpose, and Goals are skills that guide your life trajectory; they involve identifying your true north (direction), understanding why it matters to you (purpose), and setting clear, achievable milestones (goals) that align with your aspirations.

Accountability

Accountability is the readiness to take responsibility for your actions, decisions, and commitments. It's a measure of integrity and reliability, showcasing your willingness to accept consequences and learn from your experiences, fostering trust and respect in personal and professional relationships.

"Annelise was a name that I had, now she's a woman I know."

Watch the video to hear Annelise share her happiness journey.

Annelise McCarthy's journey at BU Happiness College went from uncertainty to profound self-discovery.

Initially sceptical about happiness coaching, under Declan's guidance she transformed from a person who disrespected her own boundaries and struggled with imposter syndrome to one who embraces every facet of her being with compassion and self-assurance.

Annelise's story is a testament to the immeasurable value of investing in one's happiness and personal growth. Because, in her words, "if your own happiness isn't worth investing in, what is?"

Our 3 Step Approach to Personal Development:

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Grow
Give

Fill your cup

Learn the tools and strategies to manage your mind and master your emotions with topics such as:

  • Effective self-care
  • Boundaries
  • Confidence
  • Stress management

All these topics are designed to help you manage your mind and master your emotions.

Expand your cup

Lean into your personal development skills to maximise your individual potential:

  • Goal setting
  • Peak performance
  • Habit building
  • Setting your life vision

Begin making positive changes to your financial well-being, career and physical health.

Pour from your cup

Spread your positive ripple effect and make an impact on the lives of others by developing:

  • Leadership skills
  • Effective communication
  • Healthy and meaningful relationships

Whether it be making a positive impact in your workplace, your family, your friendship circle or your wider community; this is the time to give back.

"I get a mental heath service every couple of weeks."

 Watch the video to hear Anthony share his happiness journey.

Join Anthony on his transformative journey through BU, where he discovers the power of self-awareness, state management, and the positive ripple effects of happiness.

Anthony felt trapped in a cycle of endless effort without reward or happiness. BU not only offered him tools to break these patterns but also introduced him to a like-minded community that shared and supported his quest for personal growth.

Reflecting on his tangible and intangible gains, Anthony challenges you to consider the cost of not seeking change and the potential risks of settling for mediocrity. Dive into his story and discover how a fresh perspective and guidance can make all the difference.

Meet our coaching team and book your complimentary connection call:

The first step forward in your happiness journey is to book a 1 on 1 complimentary connection call with one of our team. During this call, we will answer any questions you have, find out more about what you're looking for in a Coach, and determine whether we're the right fit for each other. If so, we will move ahead with organizing a 1 on 1 strategy session.

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Declan Edwards

Head of Vision and Impact

Founded BU Happiness College in 2017 with a vision of making the skills and science of happiness more accessible to individuals, organisations, and the world as a whole. Declan sets the vision and direction for BU.

Declan is currently available for complimentary connection calls to discuss starting your journey at BU.

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Ami Rankin

Head of Personal Happiness Coaching

Hired in 2018 for her passion and drive to help people thrive and 'get their sparkle back'. Ami is responsible for the ongoing success of the Personal Happiness Coaching arm of BU.

Ami is currently available for complimentary connection calls to discuss starting your journey at BU.

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Nick White

Happiness Coach

Hired in 2022 for his commitment to helping others find a path to a happier life, Nick specialises in helping people become better versions of themselves while pursuing a life of purpose, confidence, happiness & success.

Nick is currently available for complimentary connection calls to discuss starting your journey at BU.

"I was very burnt out... I was past the stage of burnout..."

Watch the video to hear Adele share her happiness journey.

Meet Adele, a dedicated mum and business owner who faced the brunt of lockdown with a young family and a bustling business to manage. Like many, she was stretched thin, battling feelings of burnout and exhaustion.

But a decision to join BU Happiness College changed everything. From recognizing her all-or-nothing approach to work and life to finding sustainable ways to stay healthy, Adele's transformation is nothing short of inspiring. She found connection, balance, and a newfound ability to make decisions promptly and confidently.

Watch as she shares her heartfelt journey and underlines the importance of focusing on our mental well-being, just as athletes prioritize physical training. Because, as Adele rightly points out, the journey to happiness is essential, and the benefits? Limitless.

How to start your happiness journey:

Coaching-Session

STEP 1 - Connection Call

The first step forward in your happiness journey is to book a 1 on 1 complimentary connection call with one of our team. During this call, we will answer any questions you have, find out more about what you're looking for in a Coach, and determine whether we're the right fit for each other. If so, we will move ahead with organizing a 1 on 1 strategy session.

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STEP 2 - Strategy Session

Once you've booked in your strategy session you'll receive access to our online guided life review tool, as well as our happiness skills test. These tools will help bring clarity to where your key goals and growth opportunities lie. You will then debrief with a Coach via a 45 minute 1 on 1 video session. During this session, you'll identify the exact 3 changes that will make the biggest impact on your happiness and we will determine which program and Coach is the best fit for you and your goals. (Note: People who select the Fast-Track option receive 50% off their strategy session)

Coaching Session

STEP 3 - Start Your Journey

If, by the end of your strategy session, we feel that you're the right fit for us and you feel that we're the right fit for you then it's time to go ahead and get you enrolled at BU. We will book your first coaching session, give you instant access to your program and we will even send you a surprise self-care welcome pack!

"I was heading to a dark place and I didn't want to get there."

 Watch the video to hear Emily share her happiness journey.

Meet Emily, a sophomore at BU Happiness College, whose journey with us started from a challenging place of burnout and the looming shadows of self-doubt.

Through her time at BU, she has transformed her narrative. She cultivated a strong self-esteem, tamed her negative inner voice, and harnessed the power of self-discipline.

But Emily's journey wasn't just a personal transformation; it echoed into her professional life, reshaping the way she led a team of 130 and influenced the mental health narratives of both young and old in her family.

From a fixed mindset, she has evolved into a voracious learner, constantly seeking to grow. Her heartfelt advice to everyone? Dive in, take that leap, especially if it scares you, because that's where growth truly lies.

BU's Skill-Focused Learning Pathway

Dive Into BU's Curated Learning Experience

Each year is designed to focus on specific skillsets. As you progress, we build on what you've mastered, ensuring continuous growth and refinement of your abilities.

Understanding and transforming your emotional and psychological behavior is a journey, and that's why we suggest beginning with at least your Freshman Year, laying the foundation for profound change.

Your Personalized Growth Pathway

Everyone's journey is unique. Instead of locking you into a four-year commitment, we allow you to decide year-by-year. Choose to continue or graduate after each year based on what suits your growth journey best.

Should circumstances change, we also offer flexible early exit options, ensuring you can wrap up your studies seamlessly, whenever the time feels right. Join us, and let's embark on this transformative journey together!

Freshman

Mastery Begins Here...


Equip Yourself with Tools & Techniques: Dive into the year with a curriculum tailored to help you navigate emotions and conquer the mind. Every lesson is a step towards mastery.

Building Your Team: From day one, you're never alone. Forge relationships with mentors and peers who are as committed to growth as you are.

Laying a Solid Foundation: Together, we'll tackle challenges head-on, paving the way for a resilient future.

Unlock Emotional Freedom: Add invaluable strategies to your happiness toolkit, ensuring you have the resources for happiness at your fingertips.

Forge Strong Bonds: Deepen your connection with your dedicated coach and the BU community. Together, we accelerate your journey to greatness.

Sophomore

Amplify Your Growth


Expand Your Vision: After a foundational Freshman Year, grow your aspirations. This year is about dreaming big, setting monumental life goals, and sculpting the most effective path to achieve them.

Consistent Mastery: Knowledge is just the beginning. Through repetition and dedication, transform your happiness strategies into unwavering habits that last.

Adaptability Amidst Uncertainty: Life is unpredictable, throwing challenges when least expected. This year is designed to arm you with resilience, ensuring you pivot with grace during unforeseen events.

Beyond Internal Growth: Having delved deep within last year, it's time to radiate that growth outward. Dive into enriching your relationships, enhancing your physical health, excelling in your career, and fortifying your financial health. This is where internal progress meets external transformation.

Junior

Resilience & Radiance


Mastering Adaptability: Armed with tools and proficiency, this year develops habit formation and adaptability. Face life's curveballs with agility, ensuring not just recovery, but a rapid bounce-back.

The Ripple Effect of Happiness: Delve deeper into the essence of happiness, cultivating a brighter version of yourself. This radiant transformation not only enriches your life but also amplifies the positivity you bring to those around you.

Navigating Life's Challenges: Curveballs are an inevitable part of life. But with an unparalleled support network and a steadfast team behind you, navigate these twists with confidence and poise.

Evolving Beyond the Past: Embrace growth in every direction, recognizing and addressing recurring patterns while practising new ways of thinking, being and doing.

Senior

Leadership & Legacy


Navigate with Purpose: Senior Year is your platform to solidify your commitment to personal growth. Move from being guided to steering your own journey, with your Coach as your co-pilot, offering perspective, accountability, and fine-tuning.

Magnifying Your Strengths: Recognizing your innate talents, this year empowers you to explore how they can spark transformative ripples in the world. Your potential is not just personal; it's global.

Mastering Life's Surprises: Anticipate the unexpected. While life remains unpredictable, this year fortifies your adaptability, ensuring you stand resilient and poised amidst challenges.

The Power of Empowered You: Evolving into a more empowered version of yourself sets you on a trajectory of exponential growth. Your influence extends beyond you, making you a beacon of change, inspiring and leading those fortunate to be in your orbit.

Your Happiness Coaching Pathways

When you first start with us one of our team will work with you to determine which specific program is the best fit for your goals, and your budget. Because we believe in a flexible and tailored approach to happiness there are 3 different pathways you can choose between. You're also able to switch between the pathways at any point in your journey with BU.

The first step is to book in a complimentary connection call with one of our team.

We believe happiness should be accessible so we happily offer weekly, fortnightly, and monthly payment plans for all of our programs.

Happiness Accelerator

$3600

  • 12 Months of Personal Happiness Coaching
  • 24 x 25 minute Accountability Sessions with Your Coach
  • Unlimited Email & Text Support
  • FREE Access to The Happiness Blueprint Online Program (valued at $1400)
  • FREE Inclusion in a Private Members Group
  • FREE Group Challenges
  • CHARITY IMPACT: Your enrolment funds 6 months of education for a child in a developing nation

Happiness Mastery

$5400

  • 12 Months of Personal Happiness Coaching
  • 12 x 25 minute Accountability Sessions
  • 12 x 55 minute Mastery Coaching Sessions
  • Unlimited Email & Text Support
  • Access to EXPANDED Coaching Toolset
  • Work with an ADVANCED Coach
  • FREE Access to The Happiness Blueprint Online Program (valued at $1400)
  • FREE Inclusion in a Private Members Group
  • FREE Group Challenges
  • CHARITY IMPACT: Your enrolment funds 9 months of education for a child in a developing nation
Most Popular

Happy Leaders Academy

$7500

  • 12 Months of Personal Happiness Coaching
  • 12 x 55 minute Leadership Development Sessions
  • 12 x 55 minute Mastery Coaching Sessions
  • Unlimited Email & Text Support
  • Access to FULL Coaching Toolset
  • Work Directly with our Founder - Declan Edwards
  • FREE Access to The Happiness Blueprint Online Program (valued at $1400)
  • FREE Inclusion in a Private Members Group
  • FREE Group Challenges
  • CHARITY IMPACT: Your enrolment funds 12 months of education for a child in a developing nation

Find out all the details about Happiness Coaching

Personal Happiness Coaching Info Kit

Got even more questions about Happiness Coaching?

We've put together a comprehensive guide outlining everything you need to know and help discover if Personal Happiness Coaching is right for you.

Download Your Free Copy

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Play your part in Growing Global Happiness

Working with us doesn't just improve your happiness, it also supports these charity projects. Click here to find out how.