Want to be happier?

Learn how to manage your mind, master your emotions and thrive at

The BU Happiness College

Hear our Founder share the story of the BU Happiness College

What You'll Gain

Improved Confidence

As you learn more about yourself, and you identify your strengths, you'll find that you're more able to trust yourself and back yourself.

Better Relationships

As your emotional intelligence increases throughout the program you'll become a better partner, parent, friend and leader.

More Energy

Sick of feeling like you're running on empty? The skills you learn in this program will help you top up and maintain your energy levels for life.

Greater Clarity

Feeling lost and fuzzy lately? Throughout the program you'll learn how to identify, set and pursue clear and meaningful goals for your life.

Literally Happier

Speaking of being happy, you'll literally be happier as a result of this program. Out of all the benefits our program delivers, this is the one we're most proud of.

Boosted Wellbeing

No more emotional gambling for you! You're about to learn how to maximize your self care and wellbeing; physically, mentally and emotionally.

More Money

... and a better relationship with it. We're not even kidding. Happier people are more likely to get pay rises and form much healthier spending habits.

Improved Performance

If you think you'll be happy when you're successful, think again. Turns out you're more likely to perform highly and be successful once you're already happy!

Enhanced Career

Emotional intelligence is one of the most sought after traits in the modern workplace. Our members often enjoy faster career progression alongside their personal development.

Our 3 Step Approach to Personal Development:

Your First Step
Your Second Step
Your Third Step

Smile

Fill your cup.

In this first stage of your journey you'll learn the tools and strategies to maximise your wellbeing. You'll dive into topics such as effective self care, boundaries, confidence, stress management and much more. All these topics are designed to help you manage your mind and master your emotions.

Grow

Expand your cup.

In this stage you'll lean into your personal development skills to maximise your individual potential. Topics such as goal setting, peak performance, habit building and setting your life vision will form a large part of this second stage of your journey. You'll also begin making positive changes to your financial wellbeing, career and physical health in this stage.

Give

Pour from your cup.

In this stage you'll spread your positive ripple effect and make an impact on the lives of others. Develop your leadership skills, learn how to be an effective communicator and master the art of forming healthy and meaningful relationships. Whether it be making a positive impact in your marriage, your workplace, your family, your friendship circle or your wider community; this is the time to give back.

On average, our members report a 57% increase in happiness after Freshman Year.

How To Start Your Own Happiness Journey:

Step 1 - Know your Happiness Score

Take our 7-minute quiz to help build your emotional intelligence and your happiness.

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Step 2 - Understand Your Happiness Score

Learn the Foundations of Happiness through our FREE masterclass where we reveal exactly how happiness can be both created and maintained.

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Step 3 - Gain Tailored Happiness Advice

Take Control of Your Happiness by sitting down for a 1 on 1 with a qualified coach. This single session is designed to give you personalised advice and clarity on your next steps forward.

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Step 4 - Grow Your Happiness

Pick a happiness pathway and commit to your own personal journey with access to our FULL program.

What People Are Saying:

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Meg C, Thornton, NSW

“When I began, my life was so limited. I felt like anxiety was holding me down. Now I am enjoying a less anxious life, a life of positivity and new beginnings. It is an awesome feeling"

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Cheri-Lee H, Maitland, NSW

“Prior to changing my life, I was heading for a never-ending roller coaster of health issues and depression. The best decision I ever made was to start Coaching with BU. It has provided me with the power to change and grow in a safe and supportive way. I am now healthy, happy and inspired”

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Amy M, Maitland, NSW

“Before coaching I was stressed and unable to manage my emotions. Since starting coaching I now have a greater understanding of myself and truly feel passionate and excited in all aspects of my life. BU Coaching is truly life changing!"

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Maddi M, Sydney, NSW

"I approached BU Coaching at a time when I felt quite lost and unsure of myself. My BU coach helped me gain a greater understanding of myself and develop the confidence to pursue what is most important to me. Thank you!"

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Lisanne D, Germany

"Committing to this coaching journey was one of the best decisions I could make. Only three sessions in and I am happier, have a more positive outlook, and feel like I've grown so much in such a short time. If you want to improve in any area of your life and really thrive, I can highly recommend these guys"

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