What Aussies Face:
- 55% of Australians are chronically stressed
- Less than 14% report they are living a fulfilling life.
- 85% of Australians struggle with their self-esteem.
How have you been feeling the past few years?
How We Help:
We want to bring our workshop "The Art and Science of Happiness" to your city.
A 90-minute interactive workshop built around leading recommendations from the fields of positive psychology, cognitive behavioral therapy, and mindfulness.
What Can YOU Do:
Below is an opportunity to vote for your city. Unfortunately, we only have the resources to bring the workshop to 5 cities, and instead of picking at random, we thought we would let Australia decide.
Scroll down for your chance to VOTE.
What's Covered in the Art & Science of Happiness Event?
The Happiness Cake
Learn how the majority of approaches to promoting wellbeing are failing you. Learn WHERE happiness comes from and how to focus your efforts on the places that MATTER.
Positive Psychology's Recipe for a Happy Life
Discover an evidence-based, practical, recipe for living a happy, thriving, and flourishing life.
How does it feel when you approach a new skill? Are you naturally good and bad at certain things? We debunk common myths when approaching new skills and show you that you ARE able to learn and improve your happiness.
The Proximity Effect
How are the people around you impacting your happiness and how can you be more intentional about who you spend your time with?
Forget the wishy-washy stuff that's touted by 'life coaches' all over Instagram. This is the real deal - proper techniques from 5 fields of research to help you be happier.
A Charitable Impact - How your vote spreads a ripple effect.
For every vote we receive we will donate a day's worth of food to someone in need. See our other impacts below:
Voting Closes May 31st @11:00pm, which is in:
What our past attendees had to say:
Who is BU Happiness College:
BU Happiness College is an award winning social enterprise that empowers people with the tools and team to manage their mind, master their emotions and thrive.
Since 2017 we have been on a mission to grow global happiness and we would love for you to be part of that.
The Presenter of "The Art and Science of Happiness"
Hi, I'm Declan Edwards and I'm committed to making the world a happier place.
I am the founder here at the BU Happiness College - an organisation that is growing global wellbeing by empowering people with the tools and the team to thrive.
I am also an avid believer in the potential of people, and I know that when people are equipped with the strategies to manage their emotions and master their mindset they make a positive impact not only in their own lives but also in the lives of those around them.
Are you ready to discover your potential and grow your happiness?
- Bachelor of Health, University of Newcastle
- Post Grad Certificate in Positive Psychology, Central Queensland University
- Practitioner Certification in Acceptance and Commitment Therapy, ACT Mindfully Institute
- Practioner Certification in NeuroLinguistic Programming, The Coaching Room
- Practioner Certification in Mindfulness-Based Stress Reduction, MBSR Australia
- Facilitation of over 10, 000 happiness coaching sessions, guest talks, and workplace happiness consulting sessions.