There are 4 different types of dependency in a relationship and this workshop is going to explore them all. This is important because the type you lean towards can influence…

You’ve learnt about what self compassion, compassion & self esteem are, now let’s actually bring together a whole workshop on HOW to practice this truly empowering skill! In this workshop…

If you’re anything like our coaching team here at BU chances are you took at least one ‘personality test’ when you were younger in the aim of discovering whether you…