How to Be Happier: The Skills & Science of Positive Psychology Micro-Class

In a world where unhappiness often seems like the norm, understanding and applying these principles can be a game-changer.

Take the free micro-class

Learn the skills to create a happier, more fulfilling life.

Whether you're feeling stuck, seeking a spark of joy, or simply curious about the science of happiness, this class is for you.

We'll explore:

What is Positive Psychology?

Discover how this groundbreaking field can redefine your understanding of happiness.

Skills for Happiness

Happiness isn't just a feeling; it's an action. Learn skills that can actively make you happier.

The UnHappiness Epidemic

Examine the global state of unhappiness and understand why many of us struggle to find joy.

Types of Happiness

Learn about the two distinct forms of happiness and how they impact your life.

The Cost of Being Unhappy

Uncover the hidden impacts of unhappiness, including burnout, stress, and overwhelm.

The Happiness Pie

Discover the factors that genuinely dictate our happiness and how you can influence them.

Take some time for yourself and start laying the groundwork for a life where you're not just surviving, but thriving.

Your Next Steps to a Happier Life

Book a One on One - Happiness Strategy Session
A 60-minute session to help you gain clarity and confidence around how you can create a happier life..

Discover the top 3 changes that will make the biggest difference in your life.
Determine whether we are the right fit to help with those changes, or if we know someone who is a better fit for you.
Develop a tailored action plan and know with absolute certainty how you can progress towards a life of thriving.