Strengthening Your Resolve & Resilience (Thinking Session)

If there’s one thing we are regularly reminded of here at BU it’s this;

Life won’t always go to plan.

Throughout the story of life we will inevitably face chapters of hardship, moments of immense challenge, and times of difficulty.

The goal is not to live without challenges; but rather to learn from and to grow from these challenges.

This is where resilience comes in.

Join us for an empowering session to explore:

• Exactly what it means to be resilient
• The differing types of resolve and resilience
• How to strengthen your own resolve and resilience in the face of challenging times

Note; This is a ‘thinking’ session which means it’s primarily focused on equipping you with tools, techniques and strategies that relate to this topic. Some of these tools may be new to you, whilst other might be familiar and present an opportunity for you to re-visit them and strengthen them. After the session there will be an optional unrecorded Q&A session that you can attend.