Introversion vs Extroversion; The Myths & The Realities

If you’re anything like our coaching team here at BU chances are you took at least one ‘personality test’ when you were younger in the aim of discovering whether you were an introvert or extrovert. Whilst these frameworks can be useful in helping us to develop a deeper understanding of ourselves there is a lot of misinformation out there about introversion and extroversion. As a result, a lot of people unnecessarily end up limiting themselves by tying one of these labels to their identity and sense of self. Join us in this workshop to explore the myths and realities of introversion vs extroversion including:

• The overlooked 3rd type
• The characteristics and strengths of introverts vs extroverts
• How to nurture and develop both sides of yourself

If you’d like to develop a deeper understanding of yourself then this is a fantastic session to be part of.

Note; This is a ‘thinking’ session which means it’s primarily focused on equipping you with tools, techniques and strategies that relate to this topic. Some of these tools may be new to you, whilst others might be familiar and present an opportunity for you to re-visit them and strengthen them. After the session there will be an optional unrecorded Q&A session that you can attend.

Complementary Workshops: 

• Self Understanding Masterclass