Effective Communication To Improve Your Relationships

How well do you and your partner communicate?
Do you hold resentment, find yourself nagging, or generally feel unsatisfied with how open you are with your partner?

In this workshop we will:

• Discuss & create awareness around your values in your relationships and how you can best communicate them effectively
• Learn the difference between being ‘open’ or ‘closed’ in your communication
• Learn how to use the 5 whys tool as a communication understanding exercise
• Explore the Perception Flexibility tool

Note; This is a ‘thinking’ session which means it’s primarily focused on equipping you with tools, techniques and strategies that relate to this topic. Some of these tools may be new to you, whilst others might be familiar and present an opportunity for you to re-visit them and strengthen them. After the session there will be an optional unrecorded Q&A session that you can attend.

Complementary Workshops: 

• Relationship Red Flags
• Healthy Connection in Relationships
• Navigating Healthy Conflict