Lessons from the World’s Happiest Countries

When we think of the world’s happiest countries, our minds often turn to the Scandinavian nations like Finland, Norway, or Denmark. Year after year, these countries dominate the top positions in the World Happiness Index. But what sets them apart? And can we apply their secrets to our own lives?

In this engaging workshop, we will dive into the realm of happiness and explore the factors that contribute to emotional well-being. Join us as we:

• Uncover the true happiness hotspots around the globe, debunking the myth that it’s always the Scandinavian countries.
• Delve into the three types of happiness each country can be measured on, unveiling the diverse aspects that shape overall well-being.
• Discover the invaluable happiness tips, lessons, and strategies employed by the world’s happiest nations.

If you’re looking to expand your happiness toolkit with practical tools, techniques, and strategies, this workshop is perfect for you. Learn how to navigate emotional overwhelm and cultivate a happier, more fulfilling life. Get ready to embrace the wisdom from across the globe and embark on a journey towards personal growth and resilience.

Note; This is a ‘thinking’ session which means it’s primarily focused on equipping you with tools, techniques and strategies that relate to this topic. Some of these tools may be new to you, whilst others might be familiar and present an opportunity for you to re-visit them and strengthen them. After the session there will be an optional unrecorded Q&A session that you can attend.