- This event has passed.
MASTERCLASS: Seasonal Self Care
July 25, 2021 @ 10:00 am - 12:00 pm AEST
Have you ever noticed that self care can feel more difficult in the times when we need it most? Or that your mood tends to drop during winter? If so, you’re not alone. The good news is that there’s a solution to this.
Our self care journeys, much like our lives as a whole, won’t always follow a single set path. There’s change, curveballs, and challenges that all lead to a seasonality impact on how we look after ourselves.
In this interactive masterclass we will explore:
- The seasonality of personal development and wellbeing
- How the seasons of the year impact self care and happiness
- Why it’s essential to build a flexible and varied self care plan that can adapt to different seasons of our lives.
This workshop pairs well with the Self Care Made Simple Masterclass.
Note; This is a masterclass session. This means it’s a little bit longer than other sessions as it combines the ‘thinking’, ‘doing’ and ‘being’ methodologies. This gives you the space and opportunity to not only learn about a topic but also digest it, embody it and then of course take action with it.
LOGIN HERE at 10am Sydney time: https://us02web.zoom.us/j/85967432643
