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The Habit of Happy
December 1, 2022 @ 6:30 pm - 7:30 pm AEDT
“The foolish man seeks happiness in the distance; the wise grows it under his feet.” — James Openheim
We all want to be happy, but we’re hard-wired to focus on what we’re lacking. No wonder we find it so hard.
The good news (as you probably know by now) is that happiness is a skill you can learn!
You can make it a habit just like anything else. In this session learn the 3 big happiness myths and walk away with 3 practical tools that you can implement straight away in your daily life to up your happiness level.
Happiness is a choice, it’s not something that comes naturally. But it can be trained if you put the reps in.