Uprooting Deep Seeded Beliefs (Doing Session)

When it comes to making the decision to live our lives the way we want to, to feel the happiest and most fulfilled that we can, takes courage. There are going to be times where we doubt ourselves and hold ourselves back because there are deep seeded beliefs below the surface. If we can shine light on these limiting beliefs and transform them into empowering ones, as scary and confronting as this process may feel, it’s going to serve us in more ways than one moving forward. 

In this session you’ll immediately implement:

• The techniques to begin uprooting limiting and/or disempowering beliefs
• Replace them with empowering ones
• Practice deep meditative connection with the new ones
• Visualise your potential with them in your life

Note; This is a ‘doing’ session which means it’s primarily focused on helping you implement key steps and actions. As we regularly say at BU; knowledge is not power, knowledge that is applied through action is power. These ‘doing’ sessions are a fantastic opportunity to put your learnings into practice and take tangible steps forward with your happiness, personal development and wellbeing.