And just like that another year is upon us. Now is the perfect time to sit down, plan, and bring intentionality to your year ahead. We’re not talking about New Year’s Resolutions, we’re talking about bringing focus and intentionality to how you want to approach the year ahead. Join us as we: Set personal goals…

One of the most important relationships you’ll ever get to make is the one you make with yourself. Make it a healthy one. We have all had experiences, healthy and unhealthy throughout our life, most of those happening in our childhood formative years where we are learning what the world is like. This can influence…

You know the classic affirmation ‘You are enough’ – but how do you actually believe and embody that? In this workshop you will learn what self worth is, what it looks like to you and ways that you can increase your self worth so you are feeling more confident and empowered. Join us to: Identify…

It’s been reported that approximately 50% of people in leadership roles don’t feel confident in their ability to be a great leader. Unfortunately it’s often the case that people are thrusted into leadership and then not given any further support or training on how to perform their new role. In this workshop we’ll be diving…

Since we’re all here at a Happiness College we figured that it’s important to explore the age-old question; what is happiness? Luckily for us, we’re not answering this question alone. Join us to explore and unpack what pioneering fields of study such as Positive Psychology, Acceptance & Commitment and Philosophy have to say about happiness.…