Calendar of Events
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How to Free Up Your Time
How to Free Up Your Time
If you’ve been studying at BU for a while you’d know that we firmly believe in priority management over time management. So, despite the name, this workshop isn’t necessarily going to ‘give’ you any more time in your day (sorry about that). What it will do though is empower you with a selection of tools…
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Introversion vs Extroversion; The Myths & The Realities
Introversion vs Extroversion; The Myths & The Realities
If you’re anything like our coaching team here at BU chances are you took at least one ‘personality test’ when you were younger in the aim of discovering whether you were an introvert or extrovert. Whilst these frameworks can be useful in helping us to develop a deeper understanding of ourselves there is a lot…
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Practicing Self Compassion
Practicing Self Compassion
You’ve learnt about what self compassion, compassion & self esteem are, now let’s actually bring together a whole workshop on HOW to practice this truly empowering skill! In this workshop we will be exploring: Practical ways to build and cultivate a compassionate mind Highlight the ways in which this can empower you to overcome challenges,…
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Healthy Connection in Relationships
Healthy Connection in Relationships
There are 4 different types of dependency in a relationship and this workshop is going to explore them all. This is important because the type you lean towards can influence many different factors and feelings for you in your every day life such as self esteem, self confidence and your sense of self and identity!…
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Guest Expert Session: Tax Time and Financial Fundamentals
Guest Expert Session: Tax Time and Financial Fundamentals
Callan is an Experienced Accountant and is skilled in Tax Preparation, Small Business, Xero, Accounting, and Bookkeeping. As our guest expert in finances, join Callan to explore the comparison trap we can get stuck in with finances, especially around tax time, as well as best practices at tax time and learning some tips and tricks…