Here at BU we’re huge fans of Brene Brown. If you’ve checked out her work you’d know that a large portion of it focuses on the power of vulnerability. However, it can be difficult to know where to start when it comes to adopting a more vulnerable approach to life. One of our favourite places…

Vulnerability, an emotion that makes most people uncomfortable and cringe just even reading the word. A lot of new research has emerged around the power of vulnerability, take Brene Brown's extensive dedicated career in researching this emotion for example.    There’s still a lot of myths, common misconceptions and/or old stories that surround this emotion…

Each and every one of us are here to make a positive difference. Whether it’s to our loved ones, our community, a greater cause or the world as a whole we genuinely believe at BU that each and every one of us matter. We also know that sometimes the world can be a daunting and…

Join us as we bring the Art and Science of Happiness Tour to Dubbo! We have broken the fundamentals of happiness down into 5 simple secrets, which we will be presenting to you at the event. You will leave this event feeling that you can finally bring your best self to your loved ones, feel…