Workplace Happiness Self Diagnostic

A free tool to provide you with a quick and easy self reflection on your teams workplace happiness.

Approximately
5 Minutes

35
Questions

Self-Assesed Workplace
Happiness Score

Get Your Workplace Happiness Score Now!

Workplace culture and staff development are difficult things to quantify.

This screening test has been designed to allow you to self-reflect on 5 key areas that contribute to the happiness of your workplace:

Workplace Wellbeing

When individuals feel mentally, emotionally, and physically supported, they not only perform better but also exhibit greater loyalty and satisfaction.

Workplace Engagement

Engaged employees are not just working—they're thriving, innovating, and actively contributing to the company's success.

Workplace Culture

A positive and inclusive workplace culture fosters a sense of belonging, where employees feel valued and heard.

Leadership & Management

Effective leadership that prioritizes empathy, communication, and growth creates an environment where happiness flourishes.

Burnout Resilience

Organizations that proactively combat burnout and foster resilience not only retain top talent but also maintain a consistent atmosphere of happiness and motivation.

While any employee can take this test and reflect on their workplace well-being, this test will be most impactful to General Managers, HR Leaders, and people responsible for well-being and culture of their workplace.

Get Your Workpalce Happiness Score

On average we provide an ROI of $3 for every $1 you invest into your workplace happiness

How It Works

This short quiz will help you to rate your workplace on each of the 5 components of a Happy Workplace.

At the end of the quiz, you’ll receive a self-diagnosed Workplace Happiness Score for each of the five areas along with and overall score.

Important Note: This quiz is for self-reflection and personal growth purposes only. It’s not a diagnostic tool and it shouldn’t be used in place of individual recommendations provided by a mental health professional. If you are concerned about clinic or chronic burnout please talk to your doctor or relevant mental health professional.

Growing Global Happiness

Meet Declan Edwards - happiness researcher and the brain behind BU Happiness College.

Since 2017, his approach to mastering mind and emotions has gained international acclaim, featuring in top publications like Harvard Business Review and Thrive Global.

At the heart of his work, he helps individuals and workplaces flourish, boosting happiness by 57% in his members and transforming companies into Accredited Happy Workplaces..

As Trusted By

Ann Tomlinson - Founder AT Consultancy Group

"We would highly recommend BU to any company that wants to elevate their team and culture. We were captivated by their experience and ability to provide simple yet highly effective tools to implement into daily life and to increase the emotional wellbeing of our team”

James Tanner - Founder of Tanner Consulting Co, VP of Operations

"Working with BU is one of the single best investments an organization can make. The impact it will have on its people, its leaders, and the culture are nothing short of amazing."

Beau Wills - Board Member of Network of Community Activities

"The BU team's knowledge and inspiring approach has transformed the way that we manage our workplace. They speak frankly, helps to face issues head-on, and sheds light on ways to change that we’d never considered. We’re looking forward to having the BU teamwork with our whole service and can’t wait to see the impact they have on our delivery."

Our Workplace Happiness Consultants are trained in 5 principle areas of research:

Positive Psychology

"The scientific study of human flourishing, and an applied approach to optimal functioning."

Cognitive Behavioural Therapy

"Psychotherapy (talking therapy) based on the idea that how you think and act affects how you feel."

Acceptance and Commitment Therapy

"A psychological intervention technique that uses acceptance and mindfulness strategies"

Neurolinguistic Programming

"A system of therapy intended to model and change your patterns of mental and emotional behavior."

Mindfulness

"The human ability to be fully present, aware of where we are and what we're doing, and not being overly reactive or overwhelmed."

One Meal Donated for Every Quiz Completed

For every completed BU quiz, we've partnered with B1G1 to provide a day of food for someone in need. These contributions help move us towards realising the United Nations Global Goal of Zero Hunger.

We're proud to have donated 5,000+ meals.

Learn More About Our B1G1 Impacts