Relationships Month

Ready to elevate your connections? This challenge is all about cherishing and deepening your relationships! Start by pinpointing a special someone you'd love to bond with even more this month,…

Grit Month

Welcome to a month of growth and resilience, where we focus on the power of grit. As we approach the end of the year, it's the perfect time to stretch…

Habits Month

  The purpose of this challenge is to build upon the vision and goals established in January. The aim is to help members turn their broad vision and long-term goals…

Health Month

The purpose of this challenge is to utilise their recently built habitbuilding skills and apply them specifically to their health. The launch session of this challenge will explore the links…

Selfcare Month

The purpose of this challenge is to broaden your perspective of self-care from just physical health to also including mental/up-regulating and emotional/down-regulating self-care. The launch session of this challenge will…